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Mens Health News

• Change Your Body Shape September 19, 2019
  Most people have a pretty clear idea of the results they’re after with their exercise and how they’d like to look, but is achieving an ideal body an option for everyone? The post Change Your Body Shape appeared first on Men's Fitness.
• Star power transformation September 18, 2019
  You’ll know Uli Latukefu from Netflix shows such as Marco Polo and the new movie Danger Close, but for his latest role in action flick The Legend of Baron To’a, Latukefu had to undergo a serious transformation to reinvent both body and mind. The post Star power transformation appeared first on Men's Fitness.
• Train like the Green Machine September 17, 2019
  Danny Green is proud to say he’s never started a fight, but we all know he can finish them. The four-time world champion boxer has a record of 36 professional wins and has been fighting for belts, pride, purses, family and country for nearly 20 years. The post Train like the Green Machine appeared first […]
• Can you Go Meat Free for a Week? September 16, 2019
  Maybe you should give your bowel a break from meat. Really, you should give it a crack. Studies show that bowel cancer risk increases by 17% per 100g of red meat consumed per day and by 18% per 50g of processed meat consumed per day. The post Can you Go Meat Free for a Week? […]
• The 2-in-1 kettlebell leg workout September 13, 2019
  If you’re comfortable with your usual leg routine, you could be missing out on some big-time gains, whether it be in strength or The post The 2-in-1 kettlebell leg workout appeared first on Men's Fitness.
• Robert Whittaker on UFC 243 September 8, 2019
  UFC 243 is scheduled to take place on October 6, 2019 at Marvel Stadium in Melbourne, Australia. It will see Robert Whittaker pitted against Israel Adesanya for the World Middle Weight championship. The post Robert Whittaker on UFC 243 appeared first on Men's Fitness.
• 10 at-home workouts to get six-pack abs September 5, 2019
  Home is actually a great place to hone your abs—after all, a six-pack is mostly made in the kitchen. “There’s no such thing The post 10 at-home workouts to get six-pack abs appeared first on Men's Fitness.
• Bear Grylls – Man vs Goat Testicles August 31, 2019
  Burnt barbecue? Dodgy kebab? Wombat eyeball? TV survivalist Bear Grylls tells you how you can eat almost anything. The post Bear Grylls – Man vs Goat Testicles appeared first on Men's Fitness.
• The Rock’s Workout August 27, 2019
  From his glory days in the ring as the WWE’s biggest draw to starring in a recent slew of box office smash hits, Dwayne Johnson, aka, The Rock, has always been a born entertainer. But in spite of his reputation as Hollywood’s resident gym-freak, there’s more to The Rock’s success than weights and workouts alone. […]
• Bad sleep, hairloss or bedroom problems? August 16, 2019
  Pilot is an “end-to-end” online health navigator that men can access to seek treatment for a variety of problems – mental health issues, hair loss, sexual dysfunctions and sleep disorders. Basically all the stuff that men are usually too embarrassed to see a GP about. The post Bad sleep, hairloss or bedroom problems? appeared first […]