Mens Health News
- “Training in your 40s and Beyond”: The importance of nutrition and protein when training. October 16, 2018VitaLife is the trusted provider of high protein quality sports performance products designed to meet the active-life specific nutrition needs of men and women in their 40’s and beyond. VitalLife is a new premium range of whey and collagen protein milk drink supplements, with added key vitamins and minerals, to provide active men and women […]
- Oakley Article 3 (Prescription Glasses for Any Sport) October 16, 2018Oakley has always been about performance eyewear. It’s been the leader in the field. Indeed it created the field, invented it. Oakley has never “disrupted” the performance eyewear market, it made it. It stands to reason then that Oakley’s prescription lenses should also be about performance. It stands to reason that you’d needn’t take them […]
- Oakley’s Evolution October 16, 2018In association with OPSM, we explore Oakley’s rich history of technological innovation and forward thinking and how their cutting edge technology has translated across into their range of everyday glasses and lenses. It goes back to 1975 when Jim Jannard was a 25-year-old university dropout with $300 in his pocket and a boot-full of dreams. […]
- The Magnesium Cream Dream October 11, 2018If you just started a new training regime or upped your current routine, your muscles might be feeling a little more fatigued than usual. You may need some magnesium magic to help your body recover One of the most common complaints that trainers hear from clients when they start or increase the intensity of their […]
- Magnesium Power October 11, 2018You’ve probably heard that magnesium is good for your body, particularly when are training hard but do you know why magnesium is considered such a magic mineral? Magnesium is involved in over 300 essential biochemical reactions in the body including protein synthesis, testosterone production, maintaining healthy blood pressure, keeping bones strong and regulating the nervous […]
- Mind Body Retreat: Being of Purpose. October 10, 2018In this hectic modern world of 24/7 social media, weeks that don’toften end the minute we leave the office, plus demands from partners, family, friends and colleagues, wouldn’t it be ideal to just…escape? But not to simply escape and arrive back exactly how we left. What if you escaped the daily grind and came back […]
- Is it better to do full-body workouts or body-part focused routines? October 7, 2018“As with most debates within the strength and conditioning industry, there’s no right answer to the question of whether full body workouts or body part split workouts are ‘better’,” says says Mike Krajewski, PT, CSCS, owner of MK Fitness in Nashville, TN. And if anyone tries to tell you different, ignore ’em. “There’s no one way to do this,” […]
- McGregor v. Nurmagomedov: predictions and analysis October 6, 2018As the world prepares to watch Conor McGregor and Khabib Nurmagomedov go to war, we are ringside with the very latest news and views. By Richie Cranny This weekends UFC 229 headline fight between Khabib Nurmagomedov and Conor McGregor has been predicted to become the biggest fight in the company’s history. For us fight fans […]
- LOCK AND LOADED: AIRBOLT THE GAME-CHANGER AND THE LIFESAVER October 2, 2018The AirBolt is not the first smart lock for your luggage and possessions but this is the first true lock for your luggage and possessions. Available through Fone King the world’s first Bluetooth smart travel lock is perfect for travellers, outdoors adventure-seekers, on-the-go business people, parents, gym bunnies, beachgoers, students and roommates. There is no […]
- 5 ways to deal with anxiety and stress September 30, 2018Everyone gets keyed up from time to time. It’s completely normal to stress out before a new client meeting or fret over how you’ll finish in your next 10k. But for more than 40 million Americans, chronic anxiety—like obsessive-compulsive disorder, post-traumatic stress syndrome, and social phobias—is the harsh, crippling reality of day-to-day life. So how […]
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