Most people have a pretty clear idea of the results they’re after with their exercise and how they’d like to look, but is achieving an ideal body an option for everyone? The post Change Your Body Shape appeared first on Men's Fitness.
You’ll know Uli Latukefu from Netflix shows such as Marco Polo and the new movie Danger Close, but for his latest role in action flick The Legend of Baron To’a, Latukefu had to undergo a serious transformation to reinvent both body and mind. The post Star power transformation appeared first on Men's Fitness.
Danny Green is proud to say he’s never started a fight, but we all know he can finish them. The four-time world champion boxer has a record of 36 professional wins and has been fighting for belts, pride, purses, family and country for nearly 20 years. The post Train like the Green Machine appeared first […]
Maybe you should give your bowel a break from meat. Really, you should give it a crack. Studies show that bowel cancer risk increases by 17% per 100g of red meat consumed per day and by 18% per 50g of processed meat consumed per day. The post Can you Go Meat Free for a Week? […]
If you’re comfortable with your usual leg routine, you could be missing out on some big-time gains, whether it be in strength or The post The 2-in-1 kettlebell leg workout appeared first on Men's Fitness.
UFC 243 is scheduled to take place on October 6, 2019 at Marvel Stadium in Melbourne, Australia. It will see Robert Whittaker pitted against Israel Adesanya for the World Middle Weight championship. The post Robert Whittaker on UFC 243 appeared first on Men's Fitness.
Home is actually a great place to hone your abs—after all, a six-pack is mostly made in the kitchen. “There’s no such thing The post 10 at-home workouts to get six-pack abs appeared first on Men's Fitness.
From his glory days in the ring as the WWE’s biggest draw to starring in a recent slew of box office smash hits, Dwayne Johnson, aka, The Rock, has always been a born entertainer. But in spite of his reputation as Hollywood’s resident gym-freak, there’s more to The Rock’s success than weights and workouts alone. […]
Pilot is an “end-to-end” online health navigator that men can access to seek treatment for a variety of problems – mental health issues, hair loss, sexual dysfunctions and sleep disorders. Basically all the stuff that men are usually too embarrassed to see a GP about. The post Bad sleep, hairloss or bedroom problems? appeared first […]