The Best Herbs for Prostate Health

Mens Health News

• 5 Asian Triathlons To Do Before You Die June 14, 2019
  Combine a beautiful Asian holiday with a triathlon for a memorable getaway. Here are 5 triathlons in Asia to do before you die! By Melanie Schorr There are so many triathlons in the world to choose from, but there’s something exotic about heading to Asia to compete in one of these intense tri races. Swim, […]
• Download the Ultimate Arm Workout June 13, 2019
  Big Guns At Last - Get pumped with an approach you’ve never tried. The post Download the Ultimate Arm Workout appeared first on Men's Fitness Magazine.
• The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally. June 4, 2019
  Diabetes is a killer. Type 2 Diabetes, the type you get from being overweight, is the leading cause of stroke, heart disease, blindness and a raft of other fatal medical conditions. The thing is, Diabetes hits every part of the body, every vessel, every organ. It’s a slow poison. Doctors will happily put you on […]
• Core Control: Ab Exercises June 1, 2019
  Is your core in strong shape or is it about to crumble? Find out by taking these 3 simple tests. The post Core Control: Ab Exercises appeared first on Men's Fitness Magazine.
• How to Drink Booze and Stay Fit May 31, 2019
  Eight ways how to drink like an athlete Face it, gents: Despite all of your healthy choices, the threat of the beer gut isn’t enough to stand between you and a booze-soaked social calendar. You know you’re going to do it anyway so you might as well approach the bar just like you approach the bench: as […]
• Boost Your Squat in 10 Seconds May 31, 2019
  A foolproof way to instantly improve your lifting power. The post Boost Your Squat in 10 Seconds appeared first on Men's Fitness Magazine.
• What to Eat on Race Day May 30, 2019
  Whether you’re preparing for a marathon or an Olympic-distance triathlon, you need a smart nutrition strategy to fuel your training sessions and recovery — and help you put in your best performance on race day. STAGE ONE: THE NIGHT BEFORE: 7.00pm Traditionally, endurance athletes used to spend the entire week before a race bingeing on […]
• The perfect 24-hours for fat loss May 28, 2019
  Here’s the perfect way to create 24-hour fat loss by following the methods that work.  To experience sustained results you need to put together ­­­the entire package, including proper nutrition, a good workout routine and appropriate lifestyle habits. Unfortunately, this is easier said than done. To clarify your path to weight-loss success, this is what […]
• MF Goes Into a Strongman Competition May 28, 2019
  Strongman contests aren’t just for blokes who can pull a plane. The post MF Goes Into a Strongman Competition appeared first on Men's Fitness Magazine.
• Turn an Ordinary Training Program into a Killer Fitness Regimen May 28, 2019
  Max your workout results with our five easy tricks that will turn an ordinary training program into a killer regimen. The post Turn an Ordinary Training Program into a Killer Fitness Regimen appeared first on Men's Fitness Magazine.