Mens Health News
- 25 reasons running is better than the gym April 18, 2018More of a gym rat than a pavement pounder? Here are all the reasons you may want to become a runner. FIRST, A DISCLAIMER: We love the gym. We love strength training with free weights and workout machines. And there’s tons of reasons you should do it whether you’re looking to build muscle, shed fat and calories, or simply amp […]
- What is the Best pair of glasses for the Office, Bar, and Gym? April 16, 2018The post What is the Best pair of glasses for the Office, Bar, and Gym? appeared first on Men's Fitness Magazine.
- 150 Million Under Armour MyFitnessPal User Accounts Hacked March 30, 2018MyFitnessPal & Under Armour today announced that it is notifying users of MyFitnessPal – the company’s food and nutrition application and website – about a data security issue. The fitness world has been hit by a massive data breach. Under Armour’s app, MyFitnessPal, has been rocked by the announcement that MyFitnessPal app has been hacked […]
- “I’ve Made More Than 3,000 Pornos. Here’s What I Eat.” What to Eat for Better Sex March 30, 2018By Christian Wians, a competitive US triathlete who professionally goes by the name “Christian XXX”, has starred in such adult films as Debbie Does Dallas…Again, Evil Angel, and others during his 20-year career. In the morning, I always drink a banana-flavoured Muscle Milk for breakfast. I also finish the day with the same Muscle […]
- Rules to Eat By: 5 Simple Strategies for Consistent Clean Eating March 28, 2018The post Rules to Eat By: 5 Simple Strategies for Consistent Clean Eating appeared first on Men's Fitness Magazine.
- Endurance Lessons From the Ancient Runners March 27, 2018The post Endurance Lessons From the Ancient Runners appeared first on Men's Fitness Magazine.
- Becoming a Runner: How to Start Running March 26, 2018Whether you want to try running competitively for the first time or just get back into it after a lull, trust an expert trainer: Starting slow is the smartest — OK, the only — way to go. By Stuart Calderwood You can run pretty much anywhere, with pretty much no equipment. So it must be […]
- Want to Improve Endurance? Drink Beetroot Juice March 25, 2018This bright red superfood activates the miracle molecule nitric oxide to boost blood flow throughout your body. Apart from Aussie hamburgers and the occasional salad, most of us don’t eat much beetroot. But the modest, often forgotten vegetable is definitely one you want on your plate because it’s full of antioxidants, has anti-inflammatory benefits, enhances […]
- 4 Tried and Proven Ways to Build More Muscle March 23, 2018The post 4 Tried and Proven Ways to Build More Muscle appeared first on Men's Fitness Magazine.
- Push it to the limit: How to Test Your Gains with a One-Rep Max March 22, 2018The post Push it to the limit: How to Test Your Gains with a One-Rep Max appeared first on Men's Fitness Magazine.
