RedPaddleCo was born out of the mission to introduce the sport of paddle boarding to everyone. It has taken them 10 years, a lot of blood sweat and tears to master the craft of making the very best inflatable paddle boards, they call this craft Tec Air. Their extensive research and testing ensures they meet high expectations, before a single […]
Think laps are for losers? You’re floating up the wrong lane there. Swimming is one of the best full-body workouts on the planet. We show you how to improve your stroke and make the most of your lap time. The post Intermediate Swimming Workout appeared first on Men's Fitness Magazine.
The Australian Chopperoos are brimming with pride having made history in Liverpool, England last month, setting a new world record time and beating the USA to win gold. This is their fifth STIHL TIMBERSPORTS® World Championship win, cementing their title as one of the most successful Australian national sports teams of all time. STIHL TIMBERSPORTS® is an international extreme sports competition series which sees the world’s best […]
About 25% of the population have sleep or wakefulness disorders, according to the Centers for Disease Control and Prevention. The stats are discouraging, but the remedies aren’t—and they don’t even include over-the-counter medications. You can address most shut-eye difficulties you have by tweaking your everyday behaviours. “Your external world absolutely has an effect on your ability to […]
Battle ropes are one of the most effective ways to tone muscles, make your workouts metabolic, and sneak in some cardio. Danielle Hopkins, a master trainer at Printing House Equinox in New York City and the creator of the gym’s Ropes & Rowers program has created a workout that will exhaust your entire body and rev […]
VitaLife is the trusted provider of high protein quality sports performance products designed to meet the active-life specific nutrition needs of men and women in their 40’s and beyond. VitalLife is a new premium range of whey and collagen protein milk drink supplements, with added key vitamins and minerals, to provide active men and women […]
If you just started a new training regime or upped your current routine, your muscles might be feeling a little more fatigued than usual. You may need some magnesium magic to help your body recover One of the most common complaints that trainers hear from clients when they start or increase the intensity of their […]