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Mens Health News

• The Lose Weight Lifestyle August 16, 2018
  Forget the hard core dieting dogma this is the lose weight lifestyle you need to adopt to get leaner and more muscular. Most diets meticulously map every meal, but your memory probably tortures you with replays of the feasts you used to eat. The end result? Just 20% of dieters manage to stick to their […]
• Six Australian Fitness Problems August 14, 2018
  The Knights kill your manly mojo This silver clad mascot is more likely to see you punish a slab worth of scooners at the RSL, than rejoice with sporting silverware. That’s not where the self punch to the kidney’s ends because a paper at the University of Utah found your chief muscle building hormone – […]
• The 15 minute arm workout August 12, 2018
  Have you ever looked at a guy with skinny arms and thought, “He must just be too busy to work out?” Of course not. That’s because no matter how short on time you are, you can train hard and build muscle—even if you’re the guy with skinny arms we’re referring to. The following no-excuses routine […]
• Recharge Your Digestion For Muscle August 12, 2018
  Eat the best diet, but if you’re not absorbing the nutrients you need to think about recharging your digestion for muscle. You are not what you eat – you are what you absorb. This lack of absorption is more common that you might think because the Australian Food Authority found that up to 25 per […]
• Just one hour of lifting per week can lower your risk of heart disease, diabetes, and stroke August 8, 2018
  Recent research has shown that to lower the risk of developing metabolic disease you only need to put in less than one hour a week of resistance training. The post Just one hour of lifting per week can lower your risk of heart disease, diabetes, and stroke appeared first on Men's Fitness Magazine.
• C4 On The Go August 7, 2018
  The most explosive PreWorkout from Cellucor. The post C4 On The Go appeared first on Men's Fitness Magazine.
• Skating to Work? August 6, 2018
  If you commute by car or public transport, switching to cycling, walking or running to work is one of the best things you can do to make yourself happier. You heard us. Happier. Your fitness increases, you become healthier, clearer in the head, you’ll certainly save money and in almost any city it’s a hell of a […]
• Dad’s Day Gift Guide August 6, 2018
  Every dad has his day. Treat your old man or treat yourself with some of the coolest gear and gadgets of 2018. The M1 Electric Skateboard by Inboard TechnologyChairman of the board First there were e-bikes. Now there are e-boards. Behold, the Inboard. Integrated electronics, reinforced truck mounting points and resilient TPU nose and tail […]
• Post-Workout Must-Do’s August 4, 2018
  Just because you’ve clocked your final mile doesn’t mean your workout is over. Here are your post-workout must-do’s for success because what you do after your workout is just as important as what you do during it. After any workout—involving cardio or weights—your muscles are tired and begin breaking down. The immediate time after exercise is […]
• 5 ways porn can affect your relationship August 4, 2018
  A guy’s first foray into the world of porn is like a coming of age. Unlike puberty, though, it usually lasts through manhood. Or, you know, forever. And the tricky thing is, porn can become somewhat problematic, particularly for relationships. Some people believe watching porn counts as cheating. Others become addicted to viewing dirty flicks and […]