Archive: January 2015

Mens Health News

• Red Paddle Co Leaders in Design November 9, 2018
  RedPaddleCo was born out of the mission to introduce the sport of paddle boarding to everyone. It has taken them 10 years, a lot of blood sweat and tears to master the craft of making the very best inflatable paddle boards, they call this craft Tec Air. Their extensive research and testing ensures they meet high expectations, before a single […]
• Don’t Hide Your Pain. November 7, 2018
  The post Don’t Hide Your Pain. appeared first on Men's Fitness Magazine.
• Intermediate Swimming Workout November 2, 2018
  Think laps are for losers? You’re floating up the wrong lane there. Swimming is one of the best full-body workouts on the planet. We show you how to improve your stroke and make the most of your lap time. The post Intermediate Swimming Workout appeared first on Men's Fitness Magazine.
• AUSTRALIA SNAPS UP GOLD AT THE STIHL TIMBERSPORTS® WORLD CHAMPIONSHIPS! November 1, 2018
  The Australian Chopperoos are brimming with pride having made history in Liverpool, England last month, setting a new world record time and beating the USA to win gold. This is their fifth STIHL TIMBERSPORTS® World Championship win, cementing their title as one of the most successful Australian national sports teams of all time. STIHL TIMBERSPORTS® is an international extreme sports competition series which sees the world’s best […]
• 15 things you can do during the day to help you fall asleep faster at night October 30, 2018
  About 25% of the population have sleep or wakefulness disorders, according to the Centers for Disease Control and Prevention. The stats are discouraging, but the remedies aren’t—and they don’t even include over-the-counter medications. You can address most shut-eye difficulties you have by tweaking your everyday behaviours. “Your external world absolutely has an effect on your ability to […]
• 10 Full-Body Battle Rope Moves October 27, 2018
  Battle ropes are one of the most effective ways to tone muscles, make your workouts metabolic, and sneak in some cardio. Danielle Hopkins, a master trainer at Printing House Equinox in New York City and the creator of the gym’s Ropes & Rowers program has created a workout that will exhaust your entire body and rev […]
• “Training in your 40s and Beyond”: The importance of nutrition and protein when training. October 16, 2018
  VitaLife is the trusted provider of high protein quality sports performance products designed to meet the active-life specific nutrition needs of men and women in their 40’s and beyond. VitalLife is a new premium range of whey and collagen protein milk drink supplements, with added key vitamins and minerals, to provide active men and women […]
• The Magnesium Cream Dream October 11, 2018
  If you just started a new training regime or upped your current routine, your muscles might be feeling a little more fatigued than usual. You may need some magnesium magic to help your body recover One of the most common complaints that trainers hear from clients when they start or increase the intensity of their […]
• Magnesium Power October 11, 2018
  You’ve probably heard that magnesium is good for your body, particularly when are training hard but do you know why magnesium is considered such a magic mineral?  Magnesium is involved in over 300 essential biochemical reactions in the body including protein synthesis, testosterone production, maintaining healthy blood pressure, keeping bones strong and regulating the nervous […]
• Mind Body Retreat: Being of Purpose. October 10, 2018
  In this hectic modern world of 24/7 social media, weeks that don’toften end the minute we leave the office, plus demands from partners, family, friends and colleagues, wouldn’t it be ideal to just…escape? But not to simply escape and arrive back exactly how we left. What if you escaped the daily grind and came back […]