Thinking of entering the Cole Classic, but haven’t trained for it, specifically? No worries. BATTLE FIT founder Andrew Pap give Men’s Fitness some tips: The major concern for any event, especially with short notice for preparation, is the likelihood of sustaining an injury. We want to reduce any of chance of injury in both training and on […]
Garmin Australia has recently announced the Forerunner 645 Music, a GPS running watch with integrated music that gives athletes the freedom to enjoy their favorite tunes on a run or during a workout without having to take a phone along. Additionally, when in need of a bottle of water or a quick bite to eat, Garmin […]
How surfer Mathew Collet is turning Solar D and Vitamin D into a booming business. Vitamin D has a vexing problem. It’s incredibly important for bone development and its deficiency has been linked to breast cancer, colon cancer, prostate cancer, heart disease, depression and weight gain. Vitamin D is so important for your body’s normal […]
Tips from the team at Holsten Zero Want abs like Zac Efron? Okay, perhaps that’s a little over ambitious. But a flatter stomach and less beer on the gut; now that’s an achievable aim. Celebrity personal trainer Patrick Murphy has whipped actors such as Keanu Reeves and Cameron Diaz into shape. His latest project was shredding Efron into a […]
If you’re like most guys, a huge part of your identity is wrapped up in your sex drive—so noticing that your sex drive is starting to fall apart can be incredibly disconcerting. And for some guys, a decreased sex drive can make it feel like their entire sense of motivation or zest for life is […]
“If you’ve barely even touched her and she’s carrying on like a porn star, chances are she’s acting out more pleasure than she’s actually feeling,” The post 10 Signs You’re Bad in Bed and Don’t Know It appeared first on Men's Fitness Magazine.
An Australian sports physiologist has created a world’s first bio-sensing sports earphone that measures heart-rate variability for athletes, social runners and people with specific health challenges. The breakthrough device, BioConnected HR+ can detect minute heart-rate variance which can spur athlete performance or act as a warning to people exercising for health improvement reasons. It provides a […]
If you’re one of the 20 percent of Australians struggling with mild depression, there is a simple fitness solution that will put colour back into your life. The post Screw Depression: Lose Your Blues appeared first on Men's Fitness Magazine.